{"id":6001,"date":"2023-06-26T02:48:56","date_gmt":"2023-06-26T02:48:56","guid":{"rendered":"https:\/\/frostngoodness.com\/?page_id=6001"},"modified":"2024-07-11T21:23:58","modified_gmt":"2024-07-11T21:23:58","slug":"broad-beans","status":"publish","type":"page","link":"https:\/\/www.taleensfood.com\/fr\/broad-beans\/","title":{"rendered":"F\u00e8ves"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6001\" class=\"elementor elementor-6001\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f218f51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f218f51\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-209ba45\" data-id=\"209ba45\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d5bdc9 elementor-widget elementor-widget-spacer\" data-id=\"9d5bdc9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-653cc25 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"653cc25\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-07635f4\" data-id=\"07635f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8873dfd elementor-widget elementor-widget-heading\" data-id=\"8873dfd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Taleen's Broad Beans<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dd08cx elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dd08cx\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ae5748a\" data-id=\"ae5748a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe0145e elementor-widget elementor-widget-text-editor\" data-id=\"fe0145e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Nos f\u00e8ves sont cultiv\u00e9es pendant les saisons fra\u00eeches pour assurer leur pleine saveur et regorgent de nutriments essentiels tels que des prot\u00e9ines, des vitamines, des fibres, des antioxydants et du folate.<\/strong><\/p><p><strong>Que vous les vouliez en accompagnement ou comme ingr\u00e9dient dans vos plats v\u00e9g\u00e9taliens ou v\u00e9g\u00e9tariens, nos f\u00e8ves ne vous d\u00e9cevront jamais.<\/strong><\/p><p><strong>Nos haricots sont faibles en calories, ce qui les rend parfaits pour les personnes soucieuses de leur sant\u00e9. Alors, essayez nos f\u00e8ves d\u00e8s aujourd'hui et d\u00e9couvrez le go\u00fbt d\u00e9licieux et les bienfaits pour la sant\u00e9 qu'elles ont \u00e0 offrir !<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f0685 elementor-align-left elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"d5f0685\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Gardez congel\u00e9 en dessous de -18 C<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3548279\" data-id=\"3548279\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05a7b34 elementor-widget elementor-widget-image\" data-id=\"05a7b34\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"961\" src=\"https:\/\/www.taleensfood.com\/wp-content\/uploads\/2024\/06\/Broad-Beans-768x961.png\" class=\"attachment-medium_large size-medium_large wp-image-6777\" alt=\"\" srcset=\"https:\/\/www.taleensfood.com\/wp-content\/uploads\/2024\/06\/Broad-Beans-768x961.png 768w, https:\/\/www.taleensfood.com\/wp-content\/uploads\/2024\/06\/Broad-Beans-240x300.png 240w, https:\/\/www.taleensfood.com\/wp-content\/uploads\/2024\/06\/Broad-Beans-819x1024.png 819w, https:\/\/www.taleensfood.com\/wp-content\/uploads\/2024\/06\/Broad-Beans-1228x1536.png 1228w, https:\/\/www.taleensfood.com\/wp-content\/uploads\/2024\/06\/Broad-Beans-1637x2048.png 1637w, https:\/\/www.taleensfood.com\/wp-content\/uploads\/2024\/06\/Broad-Beans-10x12.png 10w, https:\/\/www.taleensfood.com\/wp-content\/uploads\/2024\/06\/Broad-Beans-1320x1651.png 1320w, https:\/\/www.taleensfood.com\/wp-content\/uploads\/2024\/06\/Broad-Beans.png 1870w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a136b81 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"a136b81\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse-grow\" href=\"mailto:info@taleensfood.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Demandez votre devis maintenant !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae8344e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae8344e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-a48bd39\" data-id=\"a48bd39\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2816cba elementor-widget elementor-widget-heading\" data-id=\"2816cba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Types d'emballage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-8ac26ec\" data-id=\"8ac26ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1fe8cb elementor-widget elementor-widget-image-box\" data-id=\"b1fe8cb\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">400 g<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-ae9a561\" data-id=\"ae9a561\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f380c26 elementor-widget elementor-widget-image-box\" data-id=\"f380c26\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">1 Kilo<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-3a30392\" data-id=\"3a30392\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06af783 elementor-widget elementor-widget-image-box\" data-id=\"06af783\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">2,5 kilo<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-4c8f21e\" data-id=\"4c8f21e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d142c02 elementor-widget elementor-widget-image-box\" data-id=\"d142c02\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">10 kilo<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f6121c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f6121c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae6f54e\" data-id=\"ae6f54e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18e76da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18e76da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c551174\" data-id=\"c551174\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b68e3a elementor-widget elementor-widget-heading\" data-id=\"9b68e3a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Types &amp; Cuts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-924514f\" data-id=\"924514f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-190a352 elementor-widget elementor-widget-heading\" data-id=\"190a352\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Single Peeled<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2c0d37e\" data-id=\"2c0d37e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74fc0d9 elementor-widget elementor-widget-heading\" data-id=\"74fc0d9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Double Peeled<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-yslnxjp elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"yslnxjp\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7882748\" data-id=\"7882748\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fc6712 elementor-widget elementor-widget-heading\" data-id=\"9fc6712\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Plus \u00e0 savoir ?!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-631b990 elementor-widget elementor-widget-accordion\" data-id=\"631b990\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1031\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1031\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Des vitamines dans les haricots verts ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1031\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1031\"><div class=\"Message_botMessageBubble__CPGMI\"><div class=\"Markdown_markdownContainer__UyYrv\"><p>Haricots verts, \u00e9galement appel\u00e9s\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">haricots verts<\/a>\u00a0ou\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">haricots mange-tout<\/a>, sont un l\u00e9gume nutritif riche en une vari\u00e9t\u00e9 de vitamines essentielles \u00e0 une bonne sant\u00e9. Voici quelques-unes des vitamines pr\u00e9sentes dans les haricots verts :<\/p><ol><li><p>Vitamine C : Les haricots verts sont une bonne source de\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">vitamine C<\/a>, ce qui est important pour maintenir un syst\u00e8me immunitaire, une peau et une cicatrisation sains. Une tasse de haricots verts cuits contient environ 12 mg de vitamine C.<\/p><\/li><li><p>Vitamine K : Les haricots verts sont aussi une bonne source de\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">vitamine K<\/a>, ce qui est important pour la coagulation du sang et la sant\u00e9 des os. Une tasse de haricots verts cuits contient environ 14 mcg de vitamine K.<\/p><\/li><li><p>Folate : Les haricots verts sont une excellente source de folate, ce qui est important pour\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">croissance cellulaire saine<\/a>\u00a0et le d\u00e9veloppement, et est particuli\u00e8rement important pour\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">femmes enceintes<\/a>. Une tasse de haricots verts cuits contient environ 42 mcg de folate.<\/p><\/li><li><p>Vitamine A : Les haricots verts contiennent une petite quantit\u00e9 de\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">vitamine A<\/a>, ce qui est important pour maintenir une vision, une peau et une fonction immunitaire saines. Une tasse de haricots verts cuits contient environ 758 UI de vitamine A.<\/p><\/li><li><p>Vitamines B : Les haricots verts contiennent une vari\u00e9t\u00e9 de vitamines B, qui sont importantes pour la production d'\u00e9nergie,\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">fonction c\u00e9r\u00e9brale<\/a>, et une production saine de globules rouges. Une tasse de haricots verts cuits contient de petites quantit\u00e9s de thiamine, riboflavine, niacine,\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">vitamine B6<\/a>, et vitamine B5.<\/p><\/li><\/ol><p>Dans l'ensemble, les haricots verts sont un l\u00e9gume nutritif qui fournit une vari\u00e9t\u00e9 de vitamines essentielles \u00e0 une bonne sant\u00e9, avec un accent particulier sur la vitamine C, la vitamine K et le folate.<\/p><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1032\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1032\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Min\u00e9raux dans les haricots verts ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1032\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1032\"><div class=\"Message_botMessageBubble__CPGMI\"><div class=\"Markdown_markdownContainer__UyYrv\"><p>Haricots verts, \u00e9galement appel\u00e9s\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">haricots verts<\/a>\u00a0ou\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">haricots mange-tout<\/a>, sont des l\u00e9gumes nutritifs riches en une vari\u00e9t\u00e9 de min\u00e9raux essentiels \u00e0 une bonne sant\u00e9. Voici quelques-uns des min\u00e9raux pr\u00e9sents dans les haricots verts :<\/p><ol><li><p>Potassium : Les haricots verts sont une bonne source de potassium, qui est important pour maintenir une tension art\u00e9rielle saine, la fonction nerveuse et musculaire et la sant\u00e9 cardiaque. Une tasse de haricots verts cuits contient environ 211 mg de potassium.<\/p><\/li><li><p>Magn\u00e9sium : Les haricots verts sont \u00e9galement une bonne source de magn\u00e9sium, ce qui est important pour une bonne sant\u00e9.\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">d\u00e9veloppement osseux<\/a>,\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">fonction nerveuse<\/a>, et la fonction musculaire. Une tasse de haricots verts cuits contient environ 25 mg de magn\u00e9sium.<\/p><\/li><li><p>Calcium : Les haricots verts contiennent une petite quantit\u00e9 de calcium, ce qui est important pour la sant\u00e9 des os et des dents, la fonction nerveuse et la fonction musculaire. Une tasse de haricots verts cuits contient environ 37 mg de calcium.<\/p><\/li><li><p>Fer : Les haricots verts contiennent une petite quantit\u00e9 de fer, ce qui est important pour la production saine de globules rouges. Une tasse de haricots verts cuits contient environ 1 mg de fer.<\/p><\/li><li><p>Mangan\u00e8se : Les haricots verts sont une bonne source de\u00a0<a class=\"MarkdownLink_linkifiedLink__KxC9G\">mangan\u00e8se<\/a>, ce qui est important pour le d\u00e9veloppement sain des os, la cicatrisation des plaies et le m\u00e9tabolisme. Une tasse de haricots verts cuits contient environ 0,2 mg de mangan\u00e8se.<\/p><\/li><\/ol><p>Dans l'ensemble, les haricots verts sont un l\u00e9gume nutritif qui fournit une vari\u00e9t\u00e9 de min\u00e9raux essentiels \u00e0 une bonne sant\u00e9, avec un accent particulier sur le potassium et le magn\u00e9sium.<\/p><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1033\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1033\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">R\u00e9colte saisonni\u00e8re de haricots verts ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1033\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1033\"><p>F\u00e9vrier &amp; Mars<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0283392 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0283392\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ec07655\" data-id=\"ec07655\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f934f4 elementor-widget elementor-widget-heading\" data-id=\"7f934f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Faites plaisir \u00e0 vos papilles avec de nouvelles recettes !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d6bfdb0\" data-id=\"d6bfdb0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81511e0 elementor-widget elementor-widget-video\" data-id=\"81511e0\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=vDbzNrlxRJU&amp;pp=ygUbR3JlYW4gQmVhbnMgaGVhbHRoeSByZWNpcGVz&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Taleen&#8217;s Broad Beans Our broad beans are grown in cool-seasons to ensure their fullest flavour and packed with essential nutrients such as protein, vitamins, fibre, antioxidants, and folate. Whether you want them as a side dish or as an ingredient in your vegan or vegetarian dishes, our broad beans will never disappoint you. Our beans [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6001","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.taleensfood.com\/fr\/wp-json\/wp\/v2\/pages\/6001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.taleensfood.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.taleensfood.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.taleensfood.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taleensfood.com\/fr\/wp-json\/wp\/v2\/comments?post=6001"}],"version-history":[{"count":37,"href":"https:\/\/www.taleensfood.com\/fr\/wp-json\/wp\/v2\/pages\/6001\/revisions"}],"predecessor-version":[{"id":7143,"href":"https:\/\/www.taleensfood.com\/fr\/wp-json\/wp\/v2\/pages\/6001\/revisions\/7143"}],"wp:attachment":[{"href":"https:\/\/www.taleensfood.com\/fr\/wp-json\/wp\/v2\/media?parent=6001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}